Acne is a situation where the skin responds to a disturbance in the overall harmony of the body. There are lots of factors that can cause acne. These factors may be poor eating habits, hormonal inequity, metabolic diseases and genetics among others.

Acne is a very ordinary skin disorder. It is expected that more than 10% of adults age 25 - 44 have acne. In addition, the acne rate is expected to be over 85% in the population age 12 to 25 at one time or further.

Acne treament is the most sough after treatment in the middle of the younger age group. Acne is a general and chronic skin ailment. It is an provocative condition of the sebaceous glands and hair follicles. The lesions are generally found on the skin of the face, neck, chest and shoulders. Almost six out of ten young inhabitants between the ages of twelve and twenty-four suffer from some point of acne. The disease causes a great deal of awkwardness at an age when people tend to be susceptible about their personal appearance.

Causes of Acne Vulgaris

Acne may be caused due to incorrect consumption behavior and continual constipation

All types of acne have their starting point in wrong consumption habits. Unbalanced hours of eating, too much starch utilization, too much of sugar, fried and fatty foods are also general causes of acne. Chronic constipation is one more cause of acne vulgaris. If the bowels do not move properly, the waste matter is not eliminated as rapidly as it should be and the bloodstream becomes surcharged with poisonous matter. The further efforts of the skin to get rid of excess waste result in acne and other forms of skin diseases.

Devitalised situation of skin

Acne is also caused due to a devitalised order of the skin which is a result of unhealthy living habits, too much consumption of tea, coffee, alcohol or tobacco, and inactive habits, which lead to digestive disorders and general debility.

Home remedies used for Acne: Management and Remedy

1. Acne treatment with Vitamins

Two vitamins, specifically, niacin and vitamin A have been used effectively to treat acne. Vitamin analysis should comprise the intake of 100 mg niacin, three times on a daily basis, and 50,000 global units of vitamin A, three period daily. Vitamin E, 400 mg, should be taken once on a daily basis. This rehabilitation should be continued for a month.

2.Acne treatment by means of Zinc

One more effective remedy in the region of nourishment that seems to offer new promise of help for acne is zinc. It has shown staged results in some cases. Zinc should be taken in salutary doses of 50 mg three periods a day. Zinc is obtainable in tablet and in capsule form. In pill form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablets so as to obtain 50 mg of zinc. In capsule shape, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder within the capsule can be taken as a lone dose. The patient can take a dose of 50 mg daily equal to one month or till there is noticeable enhancement and then decrease the dose to 25 mg.

3.Home remedy for Acne by means of Orange peel

Home-based Acne Treatment using Orange peel has been found very useful. Pound the orange skin with water on a piece stone and apply to acne affected areas.

4.Home remedies for Acne via Lemon

An easy medicine at home for acne: Lemon juice applied frequently has proved very valuable in reducing pimples and acne.

5.Home Acne treatment with Garlic

Garlic has been used profitably to heal acne. Massage with raw garlic several times a day. Garlic is known to have cured the toughest of acne difficulty. The outside use of garlic helps to clear the skin of spots, pimples and boils. Acne can more be cured by intake of three seeds of raw garlic once on a daily basis for a month. This purifies the blood stream and ensures basic purification of blood keeping acne away.

6.Acne handling by means of Coriander and Mint Juice

A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is an additional effective home medicine for pimples and blackheads. The combination should be applied to the face after carefully washing it each night before retiring. Mint juice can be used in a similar mode as coriander juice.

Acne treatment by means of Fenugreek

Fenugreek is a new useful therapy for acne. A paste made of the leaves of this vegetable, applied over the face each night earlier than going to bed and washed with hot water in the morning, prevents pimples and blackheads.

7.Acne treatment with Cucumber

Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found useful. It is the most excellent boost for the skin of the face. Its usual use prevents pimples and blackheads.

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MenScience gives the inside scoop on myths and facts about men’s acne and acne treatments. How much do you really know about breakouts? Take our quiz and see for yourself!

1. Popping acne pimples makes them go away faster.

• True

• False

2. You should wash your face several times a day if you have acne.

• True

• False

3. Eating greasy or oily foods causes acne.

• True

• False

4. Tanning clears up acne in men’s skin.

• True

• False

5. Where you work can affect your skin and cause acne.

• True

• False

6. Benzoyl Peroxide is the most effective ingredient for acne treatment.

• True

• False

7. Glycolic and Salicylic Acids are effective against acne.

• True

• False

8. If an acne medication causes your skin to get worse, you should stop using the acne product.

• True

• False

9. It takes 28 days for new cells to appear on the surface of men’s skin.

• True

• False

10. Acne-prone men should use noncomedogenic products.

• True

• False

11. Perspiration cleanses skin.

• True

• False

12. Teenagers (not real men) get acne.

• True

• False

13. Only men with oily skin get acne.

• True

• False

14. Acne is caused by bacteria.

• True

• False

15. Using a face scrub can control acne.

• True

• False

16. Acne is no big deal.

• True

• False

ANSWER KEY:

1. FALSE: Popping pimples may seem to reduce their size, but it can actually aggravate blemishes by spreading bacteria, causing them to take longer to heal. Not only that, but popping or picking at pimples causes scars and dark spots to form.

2. FALSE: It’s important to have a clean face, but washing your face with force several times a day can cause your skin to produce more oil to make up for the moisture being washed away. Not to mention skin will become red and irritated. Your best bet is to wash once or twice a day with a gentle liquid cleanser that contains Salicylic Acid and Tea Tree extract.

3. FALSE: Pizza, chocolate and junk food have long been labeled “acne magnets,” but there’s very little scientific evidence to back up this claim. However, men should aim to eat a balanced diet full of vitamins from fruits and vegetables, and drink a lot of water for overall well-being.

4. FALSE: When you tan, dead cells build up on your skin’s surface. This can often cause your pores to look tighter and the surface to look smoother. Tanning also masks redness caused by acne. However, once the tan disappears, you’ll be left with greater outbreaks and darker acne scars and marks. Protect skin exposed to direct sunlight by regularly applying sunscreen (especially if using a treatment containing Benzoyl Peroxide).

5. TRUE: Men who work in places that put them in constant contact with grease and oil (restaurants and garages, for example) may find themselves breaking out more because oil creates an ideal environment for bacteria to reproduce. Although there’s no simple way to rectify this, they should clean skin gently at least twice a day and try to keep their hands from their faces at all times.

6. TRUE: Benzoyl Peroxide is an antibacterial ingredient prescribed by dermatologists as the preferred topical medicine for safe treatment for acne. It clears acne-causing bacteria on the surface, absorbs excessive oils and clear pores, while promoting greater cell exfoliation and renewal. Doctors also prescribe Green Tea, Urea and Allantoin to help soothe acne-irritated skin. Because Benzoyl Peroxide has powerful antibacterial and exfoliating qualities, it may take some time for skin to get used to the treatment. Once skin has become accustomed to the treatment however, irritation, redness or dryness usually disappears. The best bet is to apply a small amount only once a day, and then increase frequency gradually over 5 – 6 days. If too much dryness occurs, decrease frequency and gradually increase again.

7. TRUE: Glycolic and Salicylic Acids work very effectively to exfoliate dead skin cells and clear pores. By reducing pore blockage, acne has less of a chance to form and breakouts are reduced. Exfoliation with gentle products that contain Glycolic and Salicylic Acids helps smooth and clean skin, while also reducing instances of ingrown hairs as well.

8. FALSE: During acne treatment, skin often seems to take a turn for the worse before it begins getting better. This is due in part to the need to become accustomed to a treatment and the exfoliating process of shedding dead skin cells. The important thing is to keep usage regular. If, however, skin remains irritated for a long period of time, stop acne treatment and consult a doctor.

9. TRUE: It takes new cells 28 days to form and move through the epidermal layer of skin to finally appear on the surface. This is why results are not always immediately apparent. Using a product with Glycolic Acid may accelerate this process and help clear away dead skin cells.

10. TRUE: Noncomedogenic means ingredients in the product do not clog pores or provoke acne. Although it’s definitely recommended for men with oily skin, you should use non-irritating, noncomedogenic products no matter what skin type you have. All MenScience products have been developed by doctors and are noncomedogenic.

11. FALSE: Perspiration helps flush toxins from the body and maintains body temperature, but it does not cleanse skin at all. In fact, leaving sweat on your body can actually cause acne breakouts. Because of this, remember to take a shower or wash your face immediately after sweating heavily with a gentle cleanser several times a day.

12. FALSE: If only this were true! While acne outbreaks are often strongest during teen years (due to hormonal imbalances and improper skincare), acne can affect men their entire lives. Good skin health needs to be regularly maintained to avoid falling prey to blemishes.

13. FALSE: Acne can affect guys with any skin type, from dry to combination and even normal. Men with oily skin might be more susceptible to outbreaks, but they are by no means alone.

14. TRUE: Bacteria (P. acnes) play a big part in the creation of acne. Once a skin pore becomes clogged, acne bacteria begin to grow, causing blemishes to form. Benzoyl Peroxide is the most effective treatment for acne because it introduces oxygen into the bacteria, which kills it.

15. TRUE: Using a gentle exfoliating face scrub that contains Salicylic and Glycolic Acids can help clear pores of dirt and blockage, cutting down on the instances of acne. However, do not use a scrub if your acne is severe; it could aggravate your skin further.

16. TRUE….and FALSE: Acne is a painful, annoying condition, but it doesn’t need to negatively affect your lifestyle. While healthy skin is something we should all aim for, an occasional pimple or breakout is nothing to freak out about and can be treated with the right acne products. Remember: almost everyone is affected by acne. By using the most effective acne products and skincare techniques, there’s nothing to stop you from attaining a clear, healthy complexion.

SCORING:

13-16 Answers Correct: Acne Expert

9-12 Answers Correct: Good job! Add to your acne know-how with more tips.

5-8 Answers Correct: Knowledgeable, but check out our articles for more info.

0-4 Answers Correct: Needs work. Discover how to treat acne with our expert advice.

Acne Introduction

Acne is the most common and chronic skin disease. It is an inflammatory condition of the sebaceous (oil) glands and hair follicles usually found on the face, the neck, chest and shoulders. Nearly eight out of ten young people between the ages of 12 and 24 suffer from the some degree of acne. It is closely related to the disturbance in the hormones experienced at puberty.

Acne Symptoms

Acne is characterized by the presence of comedowns or blackheads, pimples, small superficial sebaceous cysts and scars. There are over half a dozen forms of acne. All of them are concerned with sebaceous glands or the glands connected with hair follicles. The most common from of acne are blackheads and pimples.

Acne Causes

All forms of acne have their origin in wrong feeding habits, such as irregular hours of eating, improper food, excesses of starches and sugar, and fatty foods. Chronic constipation is another major cause of acne. If the bowels do not move properly, waste matter is not eliminated as quickly as it should be and the bloodstream becomes surcharged with toxic matter. The extra efforts of the skin to eliminate excess waste result in acne and other forms of skin disease.

Acne Treatment - Home Remedies for Acne

1. A pack made by boiling 50 gm of raspberry, strawberry or blackberry leaves with 1.5 litres of water for 3 minutes will give itching free and soothing skin. One of the well liked home remedies for acne.

2. Mix natural yoghurt and fine oatmeal to a thick paste, apply and leave to dry. Wash the face with luke warm water and pat dry it. Afterwards you can apply and antibiotic lotion depending on the skin type.

3. The latest method nowadays used for the treatment of acne skin is the aloevera. Soaps and gels made from aloevera serves a good purpose in healing the acne damaged skin. One of the best home remedies for acne.

4. The orange peel is valuable in the treatment of acne.

5. Make a paste by mixing honey and cinnamon powder. Apply the paste while sleeping and wash the face next morning. One of the simple home remedies for acne.

6. Unboiled milk mixed with besan has been proved effective for the daily wash of acne skin.

7. Mix 1 tablespoon groundnut oil with 1 table spoon lime juice for treating pimples. One of the effective home remedies for acne.

8. Apply fresh limejuice mixed with a half glass of boiled milk for treating pimples, blackheads and cracked skin.

9. Apply ripe tomatoes paste on pimples and wash it after keeping for an hour.

10. Apply fresh mint juice every night to treat acne.

11. Make a paste of salt in vinegar, keep it for 20-30 minutes and then wash.

12. Drink a glass of wheatgrass juice daily to remove acne.

13. Make a paste of turmeric powder in mint juice keep it for 30 minutes and then wash with luke warm water. One of the popular home remedies for acne.

14. Apply a paste of fresh fenugreek (methi) leaves in water, keep it overnight and wash the face with warm water next morning.

15. Mix lime juice and rose water in equal portions and apply every night after thoroughly washing the face. Keep for 30 minutes and then again wash the face and pat dry it. One of the common home remedies for acne.

Acne Prevention

Acne is common in teens and twenties, and a serious disorder of the sebaceous glands, requiring medical direction. To keep skin conditions under control, observe the following suggestions:

1. Reduce the oiliness of the skin.

2. Remove the blackheads regularly.

3. Have a well-balanced, regular diet with lots of fresh fruit juices.

4. Avoid emotions, high temperature, humidity, nylon and silk garments as they all block skin pores and promote acne.

5. Try to avoid chocolates, nuts, fried and fatty foods.

6. Vitamin C and vitamin E are antioxidants which rejuvenate the skin, so the diet rich in these vitamins should be included.

Cleaning methods to be followed for acne skin

1. Cleanse the face with medicated soap and warm water.

2. Apply acne cream or ointment all over the face and the neck.

3. Saturate cotton with an antiseptic lotion and touch each and every pimple or acne.

4. Steaming is an excellent way to clean all types of skin. It cleans the skin, stimulates the circulation and unclogs the blocked pores.

5. Electrical devices are available to produce steam–this process is known as a sauna facial and are highly beneficial for the cleaning of acne skin.

6. If your skin is dry, steam your face once a week. In the case of oily skins, steaming can be done daily. Steaming should be done by leaning over a large bowl of boiling water. Cover your head with a towel, making a tent around the bowl.

No medication will prove effective without balanced and healthy diet. So its important to take good diet before opting for any medication. Zinc is also and efficient mineral in dealing with acne. Along with diet, good and healthy living habits are also essential in preventing and treating acne.